Nurturing 360-Degrees of Wellbeing

Elevate your Lifestyle

Become a part of a Sublime Living. Embrace the Sublime.

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Nurturing 360-Degrees of Wellbeing

Empower your Potential

Become a part of a Sublime Living. Embrace the Sublime.

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Nurturing 360-Degrees of Wellbeing

Reconnect with your Essence

Become a part of a Sublime Living. Embrace the Sublime.

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Sublime Living
About Us

Your Journey Towards Mindful Living


At Sublime Living, we're dedicated to your overall wellbeing. From expert advice on physical health, encompassing nutrition, fitness, and wellness practices, to providing crucial support for trauma-sensitive mental and emotional wellbeing, managing stress, anxiety, and depression, and nurturing emotional resilience. We also delve into spiritual growth, guiding you in mindfulness, meditation, self-discovery, and self-awareness to find inner peace and purpose. We help you create a nurturing and sustainable living space through environmental wellness.

Our holistic approach blends the latest scientific research with ancient wisdom, fostering a deeper connection with yourself and the world.

Welcome to Sublime Living, where your unique path to wellbeing begins.


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Why Choose Sublime Living?

Sublime Living understands that wellbeing is not a one-size-fits-all concept. That's why we offer a diverse range of resources, services and programs tailored to address every facet of your health and wellbeing


Social Skills Training

Social Skills Training
Feeding and Eating

Feeding and Eating
Private Corporate Yoga

Private Corporate Yoga
Private Meditation

Private Meditation
Private Group Yoga

Private Group Yoga
Coaching

Coaching

Together, let’s embark on a journey towards a more fulfilling, balanced, and sublime life

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Our Programs

Early Childhood: Birth to 5yrs

We remove barriers together, ensuring a higher functioning enviornment for successful participation in everyday activies and healthy development during those early years.

Examples of areas we might address: 

  • Food preferences and Intolerances
  • Breastfeeding Difficulties
  • Gross and Fine Motor Development
  • Achieving Developmental Milestones
  • Sensory Processing
  • Self-Regulation
  • Early Literacy
  • IFSP and IEP planning and Advocacy
  • Early InterventionTransition Planning and Support

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Early Childhood: Birth to 5yrs

What are people saying about Sublime Living?

Thank you for choosing Sublime Living as your partner in achieving 360-degree health and wellbeing

Michelle W.

Gillian is a terrific OT! Within months, we noticed great improvements in our son’s gross and motor skills. He now tackles PE-type obstacle courses, leading to increased confidence and less frustration at school, on the playground and at home. Her play-based approach made the sessions enjoyable and we are grateful to have worked with her.

Anonymous

Today was such a rewarding day in our classes together and I know it's only the beginning to so many more valuable and meaningful ones to come. Thank you for teaching me!

Anonymous

I officially passed my NBCOT board exam thanks to Dr Rai’s constant support, shared knowledge and tools. I am now an OTR like I always wanted to be, and I am beyond grateful.

Anonymous

Your support made me tackle the upcoming long road with eagerness! I can't move forward without saying a massive thank you for the impact you've had on me and getting me to this point.

Latest Blogs, & Articles, Presentations, Conferences, Trainings, and Workshops

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